ALL recipes are gluten, dairy, soy, corn, and refined-sugar free. And totally awesome – booyah!
*Note, when I say “sugar-free” for some of the recipes, it means they can be made without any sort of sweetener, including stevia. I was using stevia for a bit, but since it is not a whole food & also possible hormone disruptor, I choose not to use it anymore.
One Minute Recipes:
Strawberry Coconut Freeze: grain-free, vegan
Real Food Pink Lemonade: sugar-free
Bake Apples: grain-free, vegan
Make Coconut Yogurt: paleo, vegan, probiotic & can be made into frozen yogurt!
Slow Cooker Bacon Jam + Lemon: grain-free, egg-free, paleo
International Breakfast Hash: grain-free, vegetarian, vegan option
Breakfast Lettuce Wraps: grain-free, vegan option
Anatomy of a Salad: how to make a great, appetizing, satisfying meal!
Cauliflower & Green Beans with Lemon Oil Dressing and Garlic Chips: grain-free, vegan
Grain-Free Okayu: grain-free, vegan
Braised & Roasted Cabbage: grain-free, vegan
Roasted Vegetable Salad: grain-free, vegan
Angel Hair Mushrooms: grain-free, vegan
Happy Cabbage: grain-free, vegan
Laarb-inspired Summer Salad: grain-free, vegan
Pot Roast Salad: primal meets vegetables, egg-free
Cinnamonions: vegan & incredible!
Green Smoothies, three ways: vegan, grain-free, sugar-free, nutrition to the max with a secret (squash) ingredient!
Silky Green (NOT Split Pea) Soup: grain-free, vegan option
All Things Squash
Stuffed Kabocha Squash: grain-free, egg-free
Sweet Potato Puddin’ Spread: grain-free, vegan, sugar-free
Sweet Potato Cakes: grain-free, vegan, sugar-free
Creamy Pumpkin Pasta: vegan, sugar-free
Fudgy Sweet Potato Truffles: grain-free, vegan, PCOS-friendly, sugar-free
Simple Squash Noodles: grain-free, sugar-free, vegan
Sweet Potato Soft Cream: fruit-sweetened, vegan
4 Ingredient Pumpkin Soft Cream: sugar-free, PCOS-friendly. vegan
Scalloped Sweet Potatoes: grain-free, vegan
Balsamic Roasted Vegetable & Chicken Salad: grain-free, vegetarian option, egg-free
Simple Turkey and Vegetable Soup: grain-free, egg-free
Traveler’s Chicken: grain-free, egg-free
Coconut Crockpot Chicken: grain-free, egg-free
Crockpot Bison Stew: grain-free, egg-free, sugar-free
Beef Curry Stew: grain-free, egg-free, sugar-free
Lamb with Coconut Sauce: grain-free, egg-free, sugar-free
Pacific Cod & Purple Broccoli: grain-free, egg-free
Frazzled Scallops & Sauteed Mushrooms: grain-free, egg-free
Breakfast Nori Wraps: grain-free, egg-free
Baked Goods & Treats
Sumo Carrot Cake: grain-free,
Blueberry Pudding Cake: grain-free, nut-free option
Uncool Fudge: grain-free, vegan, PCOS-friendly, sugar-free
Creamy Coconut Cacao Pudding: vegan, sugar-free,
Snak Pack Smackdown: vegan, sugar-free,
No Cook Chocolate Pudding: 3 ingredients!, vegan, sugar-free, PCOS-friendly
Chocolate Coconut Orange Slices: 4 ingredients!
Almond Hot Cocoa: vegan, sugar-free
Infused water: sugar-free
Simple Lime Vinaigrette: vegan, sugar-free
Garlic Oil: vegan, sugar-free
Quick Pickled Onions: vegan, sugar-free